St. John's Wort: Nature's Sacred Remedy for Mind and Body May 29, 2023In the vast tapestry of nature's healing gifts, there is a herb which has captivated the hearts and minds of herbalists and healers for centuries: St. John's Wort. Known...
Serotonin: Unleashing the Wonder of the Human Body May 18, 2023The human body is a magnificent symphony of intricate systems, working harmoniously to sustain life and enable a wide range of emotions and experiences. Serotonin is an incredible neurotransmitter which plays a...
Emotional wellbeing & herbal happiness May 11, 2023Emotional wellbeing is without a doubt one of the most essential aspects of our overall health and happiness. Simply, emotional health is rooted deeply in our abilities to navigate and...
Medicinal Vegan Broth May 10, 2023Medicinal Vegan Broth Recipe: This recipe makes a versatile vegan broth/stock that can be used as a base for any soups, sauces or stews. Also can be consumed as...
Triphala Materia Medica & its top 3 Benefits April 26, 2023Triphala This ancient and sacred Ayurvedic herbal formula has been used for centuries to promote overall health and well-being. The word "Triphala" is a Sanskrit term, which means "three fruits” -...
Top 5 Herbs for Digestion April 18, 2023It’s all about the belly baby in the last blog we explored all the ins and outs of the digestive system and how it works, but one thing I...