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Our Wisdom Well

Sceletium – a deep dive on this South African treasure

Sceletium – a deep dive on this South African treasure

September 19, 2022

A deep dive into one of South Africa's most remarkable indigenous medicines - a notable mood and mental health ally, Sceletium is definitely one to keep an eye out for

5 Herbs for Mental Health, a Pondering on it all & an adaptogenic & nervine Cacao recipe

5 Herbs for Mental Health, a Pondering on it all & an adaptogenic & nervine Cacao recipe

September 13, 2022

5 Herbal allies which can assist in promoting healing and mental wellbeing, accompanied by a pondering about trauma and mental health as well as a delicious adaptogenic and nervous system...

Happiness & Emotions - let's unpack them

Happiness & Emotions - let's unpack them

September 8, 2022

Happiness, emotions and some herbal allies that can help in your journey of mental health

Yoni steaming – the history, sacred herbal allies and how to do it

Yoni steaming – the history, sacred herbal allies and how to do it

August 29, 2022

First off what is the 'Yoni' ?  Yoni is a Sanskrit term which is symbolic of the Hindu goddess Shakti. Shakti is a representation of feminine power, and is seen...

Healthy Reese's Chocolate & Peanutbutter Cups & Moon Time Cravings

Healthy Reese's Chocolate & Peanutbutter Cups & Moon Time Cravings

August 22, 2022

A delicious whole foods, medicinal treat filled with all the nutrients and support needed on and before your Moon time 🌙

7 Incredible benefits of Ashwagandha

7 Incredible benefits of Ashwagandha

August 19, 2022

A short but deep dive into the incredible Ayurvedic ally of Ashwagandha, with 7 scientifically backed up benefits which can aid you in your journey towards wellness

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